services

A holistic, human-centered, evidence-based approach

  • Areas of Focus:

    • Optimizing wellness during pregnancy and postpartum

    • Pregnancy anxiety

    • PMADs (Postpartum Depression, Postpartum Anxiety, Postpartum OCD, Postpartum Panic)

    • Grief and loss due to infertility or miscarriage

    • Birth trauma

    • Stress reduction techniques aiding in conception

    • Preparing for motherhood

  • Areas of focus

    • Couples going through IVF

    • Relationship distress after having a baby

  • Bloom’s structured therapy packages offer a fixed-number of sessions where you’ll cover a specific perinatal topic.

    MINDFUL MOTHERHOOD

    A six-session course in mindfulness during the perinatal period. Learn practical tools to activate your mindful awareness, tolerate distress, and better attune to your baby.

    FROM PARTNERS TO PARENTS

    An eight-session course in preparing for the arrival of your baby. Understand the impacts of the transition to parenthood on your relationship and learn evidence-based coping skills to help strengthen your bond.

    COMPLICATED BIRTH

    A six-session course in healing from the impacts of your difficult birthing experience or trauma. Process your emotions in a safe space and gain invaluable tools to regain control over your birth story.

    COPING WITH INFERTILITY

    A six-session course conquering your infertility. Learn invaluable coping skills to help overcome stress and depression associated with infertility.

  • These live talks explore different themes related to pregnancy and motherhood, along with other experts in the perinatal field.

    Inquire for more information.

  • Social support during pregnancy and postpartum have been found to be one of the greatest sources of well-being.

    COMING SOON

approach

At Bloom, each individual receives a customized treatment plan to effectively and holistically address their unique concerns. Dr. Sachs is trained in multiple evidence-based methodologies that aid in creating both exploratory and actionable sessions.

Dr. Sachs fosters a safe, welcoming environment characterized by warmth, genuineness, and non-judgment. Her goal is to help individuals feel engaged, empowered, and more in control of their therapeutic journey.

Some methodologies at Bloom include: relational psychotherapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy (IPT), mindfulness-based techniques.

Dr. Sachs' sensitivity, empathy, and expertise in perinatal psychology support clients to thrive on their transformative journey.