Dr. Hila Sachs

I am New York and Florida-licensed clinical psychologist specializing in perinatal and postpartum mental health. I earned my Doctorate in Clinical Psychology from the PGSP-Stanford Consortium. I am also an active member of Postpartum Support International and Women’s Mental Health Consortium.

My passion lies in guiding my clients through intentional transitions to motherhood, and assisting them and their families through the unique challenges of the perinatal period.

I customize treatment to effectively and holistically respond to your unique concerns, by creating both exploratory and actionable sessions.

I am deeply committed to increasing access to culturally-responsive, high-quality mental health care. My warm and empathetic approach, combined with my expertise in perinatal psychology, enables my clients to thrive during this transformative time period.

education & Experience

    • Doctor of Psychology: PGSP-Stanford PsyD Consortium (APA-Accredited)

    • Master of Science: PGSP-Stanford PsyD Consortium (APA-Accredited)

    • Bachelor of Arts: University of Miami, Summa Cum Laude

    • Postdoctoral Fellowship: Seleni Institute

    • Postdoctoral Fellowship: Williamsburg Therapy Group

    • Clinical Psychology Intern: NY Health & Hospitals, North Central Bronx

    • Seleni Institute: Perinatal Mood & Anxiety Disorders

    • Seleni Institute: Perinatal Loss & Grief

    • Gottman Institute: Bringing Baby Home

    • YogaWorks: 200 Hour YTT

    • PSI: Postpartum Support International

    • Women’s Mental Health Consortium

Mission

Holistic: To recognize and address the interconnectedness of our mental, emotional, physical, and spiritual well-being. Our goal is to honor and foster a profound sense of wholeness and vitality in your life.

Authentic: To embrace our true selves and lead fulfilling lives. Through supportive and reflective practices, we endeavor to empower individuals to authentically navigate life's complexities, cultivate inner strength, and embrace personal growth.

Empowerment: To facilitate the empowerment of individuals to take an active role in their own mental health and well-being. Through collaborative and strengths-based approaches, we aim to empower individuals to navigate challenges, nurture resilience, and embrace positive transformation in their lives.

Connection: To cultivate and strengthen the important bonds of human connection. Through empathetic and collaborative therapeutic practices, we strive to create a space where individuals can foster meaningful connections with themselves and others, leading to enhanced well-being and personal growth.

Destigmatization: To foster a culture of understanding and acceptance around perinatal and postpartum mental health. We are dedicated to dismantling stigmas, creating an environment where PMADs are approached with empathy, openness, and without judgment.

Diversity: To cultivate a welcoming and culturally-sensitive space that respects and celebrates the richness of diversity. We aim to foster an inclusive environment where individuals from all backgrounds feel heard, valued, and understood.